Both of us had experienced childhood sexual abuse that went unaddressed for decades. We both struggled with unhealthy relationship patterns. And we both eventually found our way to transformative sexual abuse therapy that changed everything. These are the similarities I discovered when I sat down with with Amy Stephens to discuss her powerful healing journey…
When I first began trauma therapy nearly five years ago, I thought healing meant talking through my experiences until they no longer held power over me. While traditional talk therapy was essential to my recovery, it was the addition of somatic therapy and energy work that created the most profound breakthroughs in my healing journey.…
Recently, I had a powerful conversation with Brian Henderson on my Let’s Heal podcast that reminded me why men’s mental health is so desperately needed in our world today. Brian’s story isn’t just about a male healing journey from corporate burnout to wellness. It’s a blueprint for how men can break free from toxic conditioning…
This was such a soul inspired conversation with host Joe Borowsky. Highlights from our talk include: Listen to the audio episode on Spotify.
Healing from trauma and of course, leaving a legacy were the topics. Journey to Legacy podcast hosted by Wayne Veldsman was the venue. đź’› Leaving a legacy in my career as a forensic accountant, yet that career was a mask I wore while I just survived, and as unique as that work was, it did…
I loved being a guest on the HER Conversations podcast. HER is an acronym for higher energetic resonance and host Carol Mae Whittick opens our conversation with the question, “When do you feel that higher energetic resonance?” I feel higher energetic resonance (HER) when I am aligned with my life’s purpose and doing what the…
I’m a Badass Soul-seeking Warrior with Annie M Fonte!! I had so much FUN recording our podcast where we talked about so many things before, during and after Becoming an Empowered Survivor, including: * Growing up overseas and feeling like a foreigner when I moved to Texas for college. * My belief that trauma and…
Trauma and healing are powerful forces that shape our lives in ways we may not fully realize. While trauma can leave deep scars, it also offers an opportunity for growth and transformation. And then healing is the journey through which we reclaim our stories and use them as tools for empowerment. This journey not only…
On this episode of H.O.T. Talks with Danielle Laura, Beth shares her deeply personal journey from surviving trauma to living a life full of color, hope, and love. She introduces her transformative HEAL framework—Hope, Evolve, and Love—designed to guide others on their own paths to recovery. From the darkest moments of despair to embracing self-love…
Listen to the audio version on The Long Game Podcast website This episode of “The Long Game Podcast with Sandra Scaiano,” takes us on an inspiring journey with Beth Jones, as she transformed her life from one of carrying trauma to embodying her true self. Beth’s story is a testament to shedding identities that no…
- « Previous
- 1
- 2
- 3
- 4
- Next »